I started making a self care box. This is what I put in it
~Stress ball
~Seashells I found in South Carolina
~Pictures from my baptism/confirmation. And a picture of my friend who died 2 years ago and myself.
~A colorful soft mini blessed blanket some lady gave to my mom when she was in the hospital
~A copy of the article about me in the Catholic newspaper of this diocese that has a picture of my mom and I in it.
~A tiny/mini New Testament booklet
~Colored pencils
~a mini coloring book
The other things I want to get is nice chocolate, something that smells really good, and a gift card or something like that so if I'm having a really bad day I can treat myself to something
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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