Quote:
Originally Posted by boogiesmash
I spent two years in bed like this. Only went to work. It was horrible and even had a four month gap that I didn’t do laundry and my place was filled in clutter. Went to iop last year and it helped give me a nudge.
My meds stayed the same but it was so fn hard just to take a shower. Guess what I’m trying to say, also use talk therapy and a lot of it. Helped me
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I am glad talk therapy has worked for you!
I don't like talking, so talk therapy is ridiculous for me. Plus I firmly feel that the best person to talk to is someone that has actually experience depression.
I hope you don't feel quite so lonely.