I just took a shower and put on a really cozy sweater. Have some music playing and the lights dim, scented wax melting. About to make a cup of nighttime herbal tea and journal. I'm starting seroquel tonight so I'm hoping for some relief and sleep. Right now I'm just trying to maintain and deal with the agitation for the next couple hours. I did take a klonopin a couple minutes ago. I generally only use it for emergencies but my doctor wants me to take 2 tablets everyday right now till things stabilize.

Evenings are rough for me.