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Weighed again this morning; holding steady at 155, but I did 100 minutes of ARC Trainer late last night. That kind of late exercise often knocks of a pound or more from the next weigh in.
__________________
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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