This is an interesting one. My T told me she wouldn't give me the reassurance I wanted but instead thought being there should be enough to satisfy me. Now we have this stupid ruptire because I feel super rejected and hurt. I need a find a way of accepting what she can give. I also feel like I was trying to Express a need rather than a want. I need to feel safe in therapy to go on. I know that about myself. Where we differ is in what each 9f us thinks will make me feel safe. I feel like I should have a say on it but apparently not.

I guess I'm stuck accepting that what I want to feel safe I cannot have and deciding how to go forward. Yuck.