Suzy helps me so much with just being here. She has a health problem right now I am working on. May be taking her to the Vet.

Making wiser decisions is something I need to do to and not be impulsive. Sometimes I have acted on impulses and regretted it. Stress relief yoga sounds great! I'd have to start with beginners. I am so out of shape. Everytime I start to exercise my body hurts so bad that I quit. Got to get some cold packs to put on the aches and start the exercise again.

I hope the Seroquel works for you. I take Risperdal for sleep and mood. I think being on a low dose of it helps me with the overeating aspect. I love chili and have been thinking about making some for about a week. I bought some turkey breast, though, and want to make that first. Been eating baked pork chops with a mix of quinoa, brown and red wild rice and brussel sprouts.