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Out There
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Default Jan 05, 2019 at 07:33 PM
 
It doesn't sound to me like you haven't made progress. You sound somewhat like me , took me a very long time to start trusting and opening up , and it' s slow work. I don't have any alarm bells going off about your T , but maybe you could discuss making your sessions more structured if you thought that might be helpful ? Remember you can ask for what you need in therapy.

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Thanks for this!
LonesomeTonight