I have such a nervous stomach I dont know how to get rid of it.I do try breathing technics but it doesnt work,It causes me to have a lot of well gas,dont mean to sound gross but it is an uneasy feeling ,how do you manage a nervous stomach,It feels like I got a lot of fingers running around in there,no I am not crazy I have been like this for most of my life.Sometimes I feel like I am going to pop