Quote:
Originally Posted by pepper_mint
I have my session in the morning (well, it's 11 am but for me, it's still early).
I told my T many times that I'm sleepy and I can't think in the morning but she didn't say that in this case, it's better to have later hour. I bet she just thinks that it's my defense mechanism and nothing more, but I have the same mood in the other days (when I have no session).
Now I'm getting more and more frustrated because I think that she doesn't care and she didn't propose something better for me because probably it's easier for her to find a client for a late hour than for the morning. And even if I can't fully benefit from the session, well... who cares!?\
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I wouldn't wait around for the therapist to "suggest" anything or to ask you if you want to change your time. I also doubt you know what she thinks or when it's easier for her to get clients.
I would advise asking her directly if you can switch your time to later in the day. I doubt she cares about it or thinks about it much at all and if she has the time available, she will give it to you. I've changed my session times quite a few times over the years, and my T always gives it to me if he has it. Sometimes I've had to wait a few weeks or months for something to open up, but I put in my request and it has always worked out.