I am going to weigh myself later ready for the start of my diet tomorrow and report back on this thread what my weight is,what my new diet is and any exercise that I do.Basically I will report here on this thread to record my progress as I lose weight.I want to halve my body weight,I think I weigh, 146kilos, which is 321 pounds which is 22 stones.So it will take months to get there!