Quote:
Originally Posted by Marylin
Are we meant to weigh ourselves every day then?Isn't that obsessive,doesn't it fluccuate due to water and fluid retention?
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My weight can change drastically from day to day. So I weigh frequently just to stay on track. I try to weigh everyday unless I’ve had a heavy meal the day before. I do not feel like I am obsessed. It’s just how I keep track of things. I have maintained for 3 years so it is working for me.