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Extreme overthinking
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Jan 08, 2019, 12:11 PM
MickeyCheeky
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Member Since: Jun 2016
Location: Italy
Posts: 11,817
I'm so sorry, shoez
I know what you mean. It's pretty common to people who have depression or anxiety. I'm sure many can relate to what you wrote. I think it would be a good idea, every time these thougths come up, to find some distractions and try to think of something else. I also think it would be good to work on your own self-esteem, what you're feeling right now may be caused by that. Do you see a therapist? Maybe that could help. Please don't give up. Hopefully this feeling will pass at some point. Things won't stay like this forever. Feel free to PM me anytime. Sending many hugs to you
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