Quote:
Originally Posted by ennie
I don't know how could someone build a self-esteem all on her own. I feel she would need a therapist and a good support system. She needs to hear words and affirmation from the external world until she can internalize them and make them her own.
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I can't find a therapist right now. I don't have a good support system especially at home. I have some positive quotes I try to say everyday.