My Support Forums - View Single Post - Dear T:I Really Need to Tell you Something... Part XXXVII

Anastasia~ · Jan 08, 2019 at 06:36 PM

I have somehow figured out how to not run away with my thoughts by accepting that my emotions are painful and there, but aren't anything I need to fix. After I accepted how I felt, I started to feel grounded. Whereas before, I felt massive anxiety. I did this once, just now, I guess I need to start somewhere.

Anastasia~ Poohbah Member Since Jul 2017 Location: Somewhere Posts: 1,019 6 5,296 hugs given	Jan 08, 2019 at 06:36 PM I have somehow figured out how to not run away with my thoughts by accepting that my emotions are painful and there, but aren't anything I need to fix. After I accepted how I felt, I started to feel grounded. Whereas before, I felt massive anxiety. I did this once, just now, I guess I need to start somewhere. __________________