Here's a link to an article, from Psych Central's archives, that offers tips for coping with emotions as a teen:
Techniques for Teens: How to Cope with Your Emotions
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"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last)
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