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Marilyn2016
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Member Since Jan 2016
Location: Colorado
Posts: 308
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PC PoohBah!
Default Jan 09, 2019 at 11:43 AM
 
I don't know if rubber bands on your wrist help or if they've been mentioned...
I've found it helpful to snap them gently against my skin, so I don't make a mark, and I don't break the skin, but it helps mimic that feeling of making a cut.

A distraction a bit as well...
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