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I'm 60 and it's better now than its been in years. But I also had PTSD and that's in remission after a ton of therapy and learning coping skills. Also my moods become more stable after menopause. So a combo of hormones balencing out and intense therapy and new meds have been greatly beneficial in managing the BP
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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