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Old Jan 09, 2019, 08:03 PM
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Buffy01 Buffy01 is offline
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Member Since: Oct 2017
Location: USA
Posts: 10,795
Quote:
Originally Posted by Adyarye200 View Post
I discovered guided mediation a couple weeks ago and love it! I use YouTube guided mediations. My fave 2 are meditation vacation and Jason Stephenson. (Guess it’s the accents) It has done wonders for my anxiety
I never heard of that. Have you tried positive magazine meditation of your choice?
Hugs from:
MickeyCheeky
Thanks for this!
MickeyCheeky