I've honestly never managed to keep work and life separate... but I did work in a really bad environment for 8 years. I used to cry at night about it, but at that time it was what I needed to do to survive.

Real life always seems like a mess, but I dialogue inside a lot these days and that helps.
Rev2 said something to me about there always being love and power, and methinks my inner self is always wanting love but my outer self deals with power struggles or slithers around between the two. Boom! I try to do some sort of calmness practice.

You do ok, don't worry about being mean. Yes, it's all about numbers but with a few spaces for fun.