At this new place I HAVE to see a therapist in order to see my pnp. So lifelong I guess [emoji20]
I do not share with people. I use anonymous forums for that. I speak only to my husband and bestest.
Even me and the pnp don’t discuss my life. Just how I’m feeling med and symptom wise. She can tell my moods by looking at me...there’s no need to chat.
The only time I’ve ever discussed my life with someone IRL was when my son went missing. It was a real life nightmare and I happened to have therapy the next day.
I cried and spilled my guts...immediately regretted it I do not cry. She was shocked and then things got weird.
Never again. It was a lapse in judgement. I prefer to talk to someone I know and can trust. That’s why it’s just my husband and bestest. They are the only 2 people that I trust (aside from my kids but obviously I don’t lean on them lol). My family doesn’t even know what or if I’m dx’d with anything. I don’t let anyone in my bubble...ever.