Yesterday wasn't really a bad day, but it was not as good as many days before it. Luckily this morning feels a little better. I hope I can feed this properly to keep it going.

I need to set some good health goals for myself. I won't choose hard to do things, just little things. Lately I've been drinking up to two glasses of wine each night at dinner. That's not good. I need to go back to my 1/2 glass or no glasses again. It would also be good for me to do any amount of walking. Even if it's just around the block. That doesn't have to be every day, but at least some days. I'm glad tomorrow is the weekend. Hubby will walk with me.

I see my therapist today. I'm going to ask to reduce my sessions to every other week instead of every week. That will not only save a little bit of money, but honestly, I'm not that happy with her. She's kind of nice, but is really ineffective. I think that at this moment, I could manage well with less therapy. I could use the saved co-pay money towards taking better care of my appearance. I've been delinquent about getting my hair cut and colored. I'm also due for eyebrow waxing. Way overdue. Sometimes when I go the technician tells me that. Oh well!