It’s cold tonight. I’m snuggled under the blankets with my heat sack and my dog. Not the snuggly pup...my guy [emoji3590].
Had an okay day...I swear I spent most of it eating lol. Glad the weekend is here. I am hoping to sleep in tomorrow. My new goal is at least 8 hours. Pretty ambitious lol but I definitely need more sleep than I was getting for a while. I’ve been off ambien for more than a month now. I think my sleep quality is better without it. Still filling the script just in case.
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Schizoaffective, PTSD, Anxiety
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