I completely over ate tonight while at trivia. and then also at home.
I am miserable. I also over drank at trivia too.

My heart rate was 136 resting.

Jeff said he could hear my heart rate while we were watching LOST.
(we have started watching the series again! yeah!)

sigh
I am a mess.
How am I going to be able to sleep tonight?????

I am having a hot flash this is not helping me at all.
I better go try to drink some ice water and cool off.

Jeff is in bed already.
bizi