Do you journal your thoughts? Do you keep them or throw them away? When do you usually journal?
I usually journal in the morning. I write very messy and after I am done, the papers go through the shredder so that I can move on with my day.
But if the remaining thoughts follow me, I will even journal during the day (I always keep a pen and a notepad in my car) or before bedtime to empty out my thoughts onto the paper. Again, I shred them.
I
never keep my journal. I can never be one of those people who open their journal and say, "This is how I felt in 2001." But I think it's neat that some people can do that.