Hey everyone!

First of all I would like to give you some background information:

I’m 23 y old and 2 months ago I got diagnosed with GAD that’s means I’m already in therapy.
The last 10 years i was afraid of somatic diseases e.g cancer; then 3 months ago, when it all started, I was afraid of mental illnesses e.g schizophrenia!

I went to an early warning center for psychosis and got told that I don’t suffer from schizophrenia. Even though the doctors and therapist told me I don’t have an increased susceptibility I’m still scared somehow.

Nevertheless the thought of solipsism somehow scares me. The psychologist told me that these are “normal” thoughts, but I just cannot stop thinking about solipsism. What can I do to stop thinking about this topic?
My therapy officially started last week even thought I’m seeing my therapist for 2 months now.

Thanks :-) and sorry for my english