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I went over yesterday by a few hundred. I had a really rich donut in the morning. I had some topped ice cream as an afternoon snack and salty soup last night. I worked out early afternoon. I was expecting a spike this morning, but I didn't get it. 153 again.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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