I sautéed fresh vegetables last night. They're really good. I'm going to have them with my dinner tonight.
I haven't been exercising either Lucy and I really need it. It's so cold out that I don't want to walk anywhere. But I'm hoping to get back into going to the gym soon hopefully. I can walk in almost all weather but 9 degrees was way to cold yesterday. My face and legs were frozen solid and I couldn't feel them just from a walk to the pharmacy and back.
I might do some yoga tonight
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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