Kind of iffy, but I may come in under my limit and then go exercise so late that I might not eat before bed, which would mean a big deficit. Maybe too big; I might go over a couple of hundred on purpose before going to the gym. Without going into too much detail a "pipeline event" makes it unlikely that tomorrow's weigh in will be more than today's. I really hope my last couple of weights aren't low spike flukes. I want to be way down in my range before Friday's shoulder surgery. Seeking comfort in food is a bad general policy, but I would like to have a little leeway next weekend. Because of substance abuse history, I am not getting any pain meds. Ibuprofen and a stick to bite. A cup cake and ice cream might help.