Quote:
Originally Posted by Day Tripper
I see my psychologist Monday after work. I'm going to make him a list of my thoughts for our Monday meeting. It's been so long since I've seen him, I have a lot to tell him unfortunately. My sleepiong has improved though. I really need a 2 hour meeting to be honest. I do have a rather large stress that I need to learn to see clearer.
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I hope you are able to talk it out.
I’m not big on talking to real people but I need a venting place so I’m here lol.
It really does help to talk it out (or type in my case).
Good luck!
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Schizoaffective, PTSD, Anxiety