Today was up and down. I got asked out by a guy so that was nice. He's not appealing so i won't go but it was still nice to be asked. This is the worst time of year for me so i'm trying not to worry when i get down. Perhaps the Wellbutrin is still working and without it i'd be sawing at my wrists. I got up early, showered, exercised, took my dog out, studied for Scrabble and ate three meals and one snack, all at home. So a pretty good day, just plunged into negativity for a few hours after dinner. I just sat quietly in the dark and it's passing.