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Old Jan 13, 2019, 03:02 PM
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Marylin Marylin is offline
Grand Magnate
 
Member Since: Feb 2015
Location: England,UK
Posts: 3,017
My weight is 293 pounds,133kg,21.7 stones.Tomorrow I am starting my diet.I've already stopped,cakes,chocolate,sweets,ice creme,juices.Now stop crisps and cut out bread.

I will make healthy meals,small quantities of carbs,protein and plenty of vegetables,no processed supermarket foods,plenty of soups and salads.