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Guilt, hoplessness and trust issues
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Jan 13, 2019, 09:17 PM
KD1980
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Member Since: Nov 2018
Location: Los Angeles
Posts: 368
I found it useful to write letters to myself. Kind of like how I'd talk to a friend who has been abused. I was able to develop more self compassion this way.
It was not your fault you were abused. 💜
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may24
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