Quote:
Originally Posted by Guiness187055
I too am a recovering alcoholic. AA was not for me either I only have three years sober but what I have found that works for me is. I realized I drank to self medicate and control my symptoms of bipolar. Once I new what was wrong with me and I got on medication my will to drink stopped. I sometimes still think of a drink but what I say to myself would I drink bleach? Alcohol for me would be like drinking bleach I would eventually end up dead.
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Not trigger, but have you found a replacement habit ?
Implying that art is a habit.
I found drinking iced water with lemon slices really helped me stay sober with absolutely no interest in drinking alcoholic beverages.
Sorry Lucy D. But in the interests of your question
