Quote:
Originally Posted by DP_2017
For sure have avoidant attachment... my T and I discussed that, he also didn't diagnose but said I likely have avoidant personality disorder and when I joined a FB group for that, I felt understood. This is why therapy isn't for me. I don't like emotions or talking about things that i think are private or painful. I avoidant constantly in therapy.
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I'm very similar. It's partly why I like this book, because a lot of it discusses the mistakes that the author and the other therapists make with avoidant clients. It's a very human book. It's really written for therapists, but i think a lot of clients ended up reading it and finding it helpful. I needed to know why therapy was so painful.