Hi. For me, I've noticed OCD obsessions come and go in varying forms. Obsessing about one thing or another. I've had worry over hurting somebody, religious obsessions, disease worries, etc. I've had the pure O type and it's not fun. My compulsions are more like little tics and annoyances that keep harm at bay. Anyway, that's my experience with it. For me, I need medication. Are you taking anything?