My P nurse made me go back to therapy. I've had two sessions both I've felt nauseous after. I don't like the T but that doesn't mean she can't help me. We'll see tomorrow. I'm hoping she doesn't send me to IP just for thoughts. My suggestion is if you don’t have much to say space out your appointments. Then when things get bad you can increase your appointments until you’re better. In theory your T will know you better because you see them more and spend longer with them.
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Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+
Comfortable broken and happy
"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
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