She has permission to speak with my T. Since my divorce, she's been a part of my support system, but this just didn't sit well with me. I've concluded that my T listened and read the email but didn't give any information, so I have no problem with how she handled it. And given the information, she followed up as she probably should have. I have a problem with my friend sharing the information with her rather than letting me handle it. I wrote the email because I wanted to "talk" to someone about how I was feeling. I didn't expect it to go farther than between us. From her perspective, it was the type of info that needed sharing. I'm not sure where the line is crossed, but I obviously crossed one with what I shared and she did too. She reminded me that she has only called her on two other occasions since I've started seeing my T (6 years). I get that, but it's going to feel weird going back. I need to figure out what to do with this and how I'm going to lead this conversation with my T when I see her next time.