Hi Krzykris101,
I have precisely the same diagnosis as you. It is 2:30 a.m. and a triggering event earlier has sent me into a dizzying cycle. I was only diagnosed with this last year after an almost successful suicide attempt. I am desperately looking for ideas and approaches that have proven successful for other rapid cyclers. I am spinning out of control, and I need more than meds to put the brakes on this runaway train. Or maybe I just need to talk to someone who understands. I'm exhausted beyond belief but cannot sleep. My body and mind are running on and on like a clockwork toy wound too tight yet deep in the grip of the abyss. It may just be time to reach for the Klonopin tonight/today, but I wish there were alternatives that I could develop. Cheshire Cat, who ain't grinnin' now