Hello Cabomama: My condolences on your loss.  I see this is your first post here on PC. So... welcome to Psych Central.
Here are links to 8 articles, from Psych Central's archives, that address the subject of healing from grief & loss including a link to a quiz you can take on the subject of what is termed "complicated grief":
Coping with Grief and Loss - Psych Central
On Grief, Loss and Coping
Healthy Ways to Navigate Your Grief
What My Dog Taught Me about Grief and Loss
What is Complicated Grief? | Mental Health Awareness
https://psychcentral.com/news/2006/1...dium=popular17
https://blogs.psychcentral.com/bondi...dium=popular17
https://psychcentral.com/quizzes/grief-quiz/
I hope you find PC to be of benefit.
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"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last)
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