Quote:
Originally Posted by Singer47
Plans for Wednesday:
- Healthy meals
- Gymnastics
- Relaxation exercises
- Work 5 minutes on / 5 minutes off
- Rest when I need it
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All done except relaxation exercises which I hope to do later.
These are my plans for Thursday:
- Do dishwashing after breakfast
- Short break
- "De-clutter" a table in the living room
- Short break
- Plan for therapy
- Put cloths in the washing machine
- Go to therapy
- Take care of myself afterward
- Healthy meals during the day
- Grocery + Pharmacy
May you all be well!
