Quote:
Originally Posted by LucyD
No it is not like a 12 step program at all. It stand for Self Management and Recovery Training. I ordered the Handbook and printed out all of the worksheets. It seems like psychology based to me. Lot of good, practical ideas to apply to recovery. I didn't want a 12 step program again. I'm glad it is so different and makes more sense to me. It is not religion based at all.
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Man, I am really bummed that your experience with AA was religion based because that is not what its about at all. I am an atheist and it worked well for me.