Quote:
Originally Posted by Marylin
Well done going to the gym and great start getting rid of the snacks stash.It is the road of good intentions leads to success!
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As far as success, my weight and fitness is great right now; best it has been in decades. But enough evidence about too much sugar is really unhealthy, even if you are keeping your weight under control and are not diabetic/pre-diabetic, is piling up that I have become convince I need to quit having nearly so much.
__________________
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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