Quote:
Originally Posted by may24
I've just found this thread and I'm glad I that did  I need to work on self-compassion and forgiving myself.
Today I was feeling very tired and I took care of myself by staying home and resting, and letting myself cry when I needed to (and not judging myself or getting upset).
I also had pizza for dinner and skipped the gym and I didn't beat myself up for it |
I'm glad you're here May
I started this thread way back in 2017, and I'm still working on self compassion in my own personal life. Self forgiveness sounds wonderful. There are whole books written on forgiveness. I think it goes very hand in hand with self compassion.
I love that you did not judge yourself. I find for myself that can be hard. However when I do do it, I'm like, Knitchick for the win! Pizza sounds great