Welcome!!! Keep posting as you want/need. You will find much support here. I too experience rapid cycling and mixed episodes. It is totally exhausting. It is a credit to you that you have handled it on your own but I wish you didn't have to. Meds can help calm things down a bit.
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Bipolar 1 with psychotic features
PTSD
"Phew! For a minute there I lost myself."
'Karma Police' by Radiohead
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