Thanks UpDownAround.

I was 149 today. I ate lunch around noon. I had gone about 24 hours since my last meal, but I was feeling fine. I had about 775 calories for lunch. Dinner is going to be chicken in a cream of broccoli soup and artichoke lemon sauce. The chicken has 110 calories for 4oz. I’m not sure on the sauce. I was just going to have 2/3 cup of it. I’ll probably be low. I always am on the homemade stuff. Which is why I don’t like eating it. It’s so hard for me to calculate.