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Wow, I could not have imagined instantly finding somebody who lives where Social Rhythm therapy was invented.
I need a little more than 8 hours of sleep, but like you am aiming at regularity: going to bed at 9PM and getting up at 6AM, weekends included.
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Bipolar I w/Psychotic features
Zyprexa Zydis 5 mg
Gabapentin 1200 mg
Melatonin 10 mg
Levoxyl 75 mcg (because I took Lithium in the past)
past medications: Depakote, Lamictal, Lithium, Seroquel, Trazodone, Risperdal, Cogentin, Remerol, Prozac, Amitriptyline, Ambien, Lorazepam, Klonopin, Saphris, Trileptal, Clozapine and Clozapine+Wellbutrin, Topamax
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