Ryan

I quite often get angry and lash out. My family has called me *wild*, so I think that is a very descriptivie word for how bad I can be. It is usually triggered by something but sometimes it just comes out of the blue, same as my depressive episodes. I'm extremely sensitive so the mood swings come fast and furious. I've yet to find anything to help, even with all the miriad of meds that I've tried. I'd like to learn how to deal with it without meds because I have this gut feeling that I'll be cut off my Xanax before too long and also, it's not the preferable way to go. I've tried relaxation techniques and removing myself from the situation but that only seems to make me worse. So, I'm still looking for the magic answer should one exist. Good luck sweetie.

Angel Girl