I'm so sorry you're struggling, Chris1245 I'd suggest to go ahead with your therapy either way. That way, you'll learn new ways to cope with these thougths if they should come back again. And if they don't come back, good for you! But I think it's best to be prepared in case it does happen. So yes, I'd suggest to talk to your therapist about this about this and see how it goes from there. I hope you'll better soon Wish you good luck! Let us know how it goes. I'm so sorry you have to deal with this