Thread: BPD and bipolar
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Old Jan 20, 2019, 02:40 PM
yellow_fleurs yellow_fleurs is offline
Grand Poohbah
 
Member Since: Jun 2018
Location: US
Posts: 1,512
I was worried for awhile I had BPD. I still question if I have it or some traits, but decided the most important thing (for me, personally) is to work on whatever it is that I need to work on in therapy, and not focus on the label. My bipolar, what I am now learning is probably OCD, and personality all interact and it's complicated to break them apart, so I just need to attack it from all angles. I am doing mindfulness/DBT type exercises in therapy at the moment mixed with some ACT.
Thanks for this!
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