Downandlonely, Innerzone, Tryingtobehappy5 and Birddancer thank you so much for your replies!

I initially didn't think too much about sleep and appreciate you bringing it up. Since I am on MAT for my opiate addiction, I generally wake up at around the same time each day to go and receive my medication. I believe this has been incredibly helpful in all areas of my life and the benefits of establishing a routine, especially an early one, are endless. However, I could make a better effort at getting to bed around the same time each night.

Thank you for the suggestion of the groups, downandlonely. I will take a look at these and see if they are worth incorporating into my recovery program.

All of you rock! Thank you so much for the love and insight.